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Hemp & CBD
Hemp Madness?!
By now I'm sure you have heard of hemp or CBD, but what do you really know about it?
"It dOesN't gEt mE hiGh So I dOn't usE it!"
This is one of the most common, uneducated responses I get in regards to CBD.
CBD oil and hemp oil are unique products that benefit our health but do so in different ways. They come from different parts of the cannabis plant and therefore have different uses and benefits. It's easy to confuse the two and brands sometimes label their products with that in mind to trick consumers.
CBD Oil vs. Hemp Oil:
The Benefits
The main active ingredient in CBD oil, is of course CBD. This compound is popular in the holistic wellness community. Its main role is to regulate our endocannabinoid system, which is responsible for maintaining proper internal balance.
Although more research needs to be done, there is some professional support for CBD’s usefulness in helping to curb stress, to provide joint, muscular, and neurologic relief, and to support better sleep. In fact, recently the FDA approved the first-ever CBD drug called Epidiolex. This drug is being used to help treat seizures related to rare forms of epilepsy.
Hemp oil on the other hand, does not contain any cannabinoids like CBD but instead is a rich blend of nutrients including a high concentration of protein, polyunsaturated acids and vitamin E. It is also one of the few oils to contain both omega-6 and omega-3 fatty acids, which are recognized as essential to the human diet.
These desirable but rare fatty acids are found in a ratio that is thought to be optimal according to some nutritionists. The high vitamin E content of hemp oil is another beneficial attribute. Vitamin E is an antioxidant, which helps to protect your cells from free radicals. Its impact on the skin make it a staple in the cosmetic world.
CBD Oil vs. Hemp Oil:
The Uses
CBD oil is mainly used in the holistic or alternative wellness space to help balance the body’s internal systems, while hemp oil is mainly used in food and skincare products.
Hemp-derived CBD oil has high CBD content and low THC content (below .3%). This makes it great for harnessing potentially therapeutic properties of CBD without any of the high or mind-altering effects of THC. Many proponents claim that it can be helpful with a number of chronic conditions such as: anxiety and epilepsy.
Some athletes also use it to support pain management and recovery. CBD oil is also said to be effective as a sleep aid. Today it can already be found in a variety of forms such as capsules, tinctures and topicals. As scientists continue to study the impact of CBD, we can expect even wider applications in the future.
Hemp oil on the other hand, has become a hit in the kitchen. This is because of its high nutritious value (as explained above). It’s been of the shelves of health food stores for quite some time, and is considered a superfood by many. You can find it being used in smoothies and even as a nutritious substitute for olive oil.
Additionally, hemp oil is used extensively in the cosmetic industry. It’s a key ingredient in products such as shampoos, conditioners, lotions, soap as its fatty acid content helps to protect our skin and preserve moisture. You can also find hemp oil included in some paints, plastics and lubricants as a substitute for petroleum based oil.
FAQs
What Is CBD?
What Are The Benefits?
How Can It Be Taken?
CBD, or cannabidiol, is one of 113 cannabinoids unique to the hemp plant. CBD is produced w/ lees than .3% THC by weight. Because hemp has such low THC levels, its non-psychoactive by definition.
How Can It Be Taken?
What Are The Benefits?
How Can It Be Taken?
- Sublingual Oils & Tinctures that can be taken orally or vaped
- Capsules
- Edibles
- Topical (Pain creams, lotions, lip balm, beard cream)
- Beverages (coffee & teas)
What Are The Benefits?
What Are The Benefits?
How Much Should I Take?
- Natural Pain Relief
- Improves Immune function
- Clears Skin
- Acts as Neuroprotectant
- Promotes good sleep
- Reduces anxiety
- Anti-Inflammatory Properties
- Improves Heart Health
- etc
How Much Should I Take?
Does It Show Up In Drug Test?
How Much Should I Take?
While there are tons of articles about the benefits of CBD, there are few about properly dosing CBD. To make things more confusing, unlike with other supplements, The FDA has not created a Recommended Daily Intake (RDI) for CBD, which means CBD does not have an official serving size.
3 ways to choose your dosage are:
- Estimate by your body weight
- Start small & increase gradually
- Consult your physician
How Often Should I Take It?
Does It Show Up In Drug Test?
Does It Show Up In Drug Test?
Not only are we all made differently, we each have our own unique history with the use of substances, medications, supplements, and other things we put in our body. Because of this, we all have different body chemistry, and this will affect how our body reacts to CBD.
Does It Show Up In Drug Test?
Does It Show Up In Drug Test?
Does It Show Up In Drug Test?
In theory, getting a false positive on a drug test from CBD oil should be relatively impossible from pure CBD oil containing less than .3 percent THC. However, because CBD oil is not very well regulated, there is no guarantee that a product contains pure CBD oil, or that its concentration is at a safe or effective level.
It is best to use utmost caution and do your research when purchasing a quality CBD oil product to ensure its purity, especially if you need to undergo drug screenings.